I've used a number of the BSN family of products over the past couple of years, and despite what many hardcore lifters say (just filler, all marketing no pop), I've found them to be quite good. The original No-Xplode product was replaced a couple years back by one with a 'new' variant of creatine. More recently, BSN has released No-Xplode NT, which changes their proprietary formula a bit, and also comes in 'stick packs' instead of tubs.
I picked up a box of the Grape flavor - a bit thicker than expected, and as usual, a ... vibrant ... color? Very, very purple. Serving size has definitely decreased - from reading around, I had gathered that even 3-scoop folks of the old formula (like myself) should start with just one stick pack and go from there.
I went through two separate workouts, each on 1.5 sticks of the new formula - one chest focused, and one back and biceps. Both workouts were excellent - sustained energy and focus, short rest between sets and excellent recovery, and weights were definitely in the higher end of normal. Lift felt great, and motivation was extremely good. I worked for around 75 minutes both times, and was exhausted afterwards.
The only downside to the NT is that it did not agree with my stomach - had problems eating after both workouts for 3-6 hours and just felt a little weird. I'd recommend at least trying this, as for a pre-workout supplement, it definitely got me moving, just be aware of your serving size, timing, and watch for GI after-effects. Best of luck.
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